Ultimate Detox
Is Detox Right For Me?
There are many wellness reasons to Detox! Some Detox simply for weight loss and improvement of digestion. Others detox for specific reasons such as recovery from a specific disease. Others come for the over-all wellness benefits such as improved stamina, concentration, body performance, deeper sleep, clearer skin and more balanced emotions. To find out if Detox is right for you, check out our program options, as they range from one-day very gentle to complete 7-day cleanses!
Here is what to expect throughout your time with us:
- One hour early morning yoga
- 30 minutes silent walk at the beach
- Tibetan singing bowl meditation
- One hour massage
- Waterfall excursion
- Nature Hike
- Bike tour
- Tips on Nutrition and detoxing
- 45 minutes yoga body sculpting class
- Complimentary pool, and gym use
- Breakfast/ Lunch
- Healthy snacks provided in-between meals
- Herbal teas, and natural juices
YOGA, DETOX & WELLNESS RETREAT
- 3 DAYS: 270 USD
- 7 DAYS: 550 USD
SHCEDULE:
DAY 1:
7:30 a.m Morning herbal tea before yoga session
8:00 a.m One hour yoga (Vinyasa flow)9:00 a.m Healthy breakfast
10:00 a.m Waterfall excursion
11:30 a.m Return to Retreat for a healthy snack and natural juice
12:00-1:00 Free time
1:00 p.m Lunch
2:00 p.m Nutritional and detoxing workshop
(Massage by reservation)
DAY 2:
7:30 a.m Morning herbal tea before yoga session
8:00 a.m One hour yoga (Power yoga)9:00 a.m Healthy breakfast
10:00 a.m Bike tour
11:00 a.m Return to Retreat for a healthy snack and natural juice.
12:00-1:00 p.m Free time
1:00 p.m Lunch
2:00 p.m Tibetan singing bowl meditation
(Massage by reservation)
DAY 3:
7:00 a.m Herbal tea
7:30 a.m Deep breathing meditation
8:00 a.m One hour yoga (Hatha)
9:00 a.m Healthy breakfast
10:00 a.m Silent walk at the beach
10:30 a.m Healthy snack and natural juice
11:00-12:00 Pool
1:00 p.m Lunch
(Massage by reservation)
DAY 4:
7:30 a.m Herbal tea
8:00 a.m One hour yoga (Vinyasa Flow)
9:00 a.m Healthy breakfast
10:00 a.m Healthy food and herbal tea workshop
11:00 a.m Healthy snack and natural juice
12:00 Free time
1:00 p.m Healthy lunch
2:00 p.m Meditation
(Massage by reservation)
DAY 5:
7:30 a.m Herbal tea
8:00 a.m One hour yoga (Ashtanga)
9:00 a.m Healthy breakfast
10:00 a.m Bike tour
11:00 a.m Healthy snack and natural juice
12:00 p.m Free time
1:00 p.m Healthy lunch
2:00 p.m Silent beach walk
(Massage by reservation)
DAY 6:
7:30 a.m Herbal tea
8:00 a.m Yoga body sculpt class (one hour)
9:00 a.m Healthy breakfast
10:00 a.m Pranayama meditation
11:00 a.m Healthy snack and natural juice
12:00 p.m Free time
1:00 p.m Healthy lunch
2:00 p.m Tibetan singing bowl meditation
(Massage by reservation)
DAY 7:
7:30 a.m Herbal tea
8:00 a.m One hour yoga
9:00 a.m Healthy breakfast
10:00 a.m One hour deep breathing meditation
11:00 a.m Healthy snack and natural juice
12:00 p.m Free time
1:00 p.m Healthy lunch
2:00 p.m Silent beach walk
(Massage by reservation)
Make a reservation
